Free 1 hr Online Live Event for
Want to go from feeling stuck to getting MORE out of life but don’t know where to start?
Do you WANT to take ACTION but unsure how?
All high achievers know a few secrets:
#1. CLARITY of PURPOSE is key to creating the life that you want
#2. Embracing MISTAKES and FAILURE as GIFTS along a journey towards Success
#3. Making the DECISION and TAKING ACTION is difficult and equally REWARDING
Free Seating Is Limited. Act now & you will get $57 worth of bonuses after you attend
Sometimes when we have the ambition and drive, we can still get lost along the way.
If you need to get back on track, and gain the confidence to make the right decisions…learn to back yourself.
Go getters that aim high and want to improve their emotional resilience and self-doubt. Perhaps you’ve landed the job you’ve always wanted and now the self-doubt starts to kick in so you are looking for strategies
to overcome the inner dialogue.
Aspiring leaders that have a goal in mind, yet feel stuck in a rut. You can’t get to where you want to be without knowing where to turn or what your next step should be. Get clarity & stop second guessing yourself – for good!
You’re ambitious and have high standards of yourself but for some reason feel like you are lacking something to make your life complete.
Looking for your purpose? Let’s find it!
Right now business owners are feeling uncertain of the future and overwhelmed with the unknown. Is your mental health starting to take a hit trying to keep up?
Learn skills to support the reoccurring emotional roller coaster within yourself, your employees and your business in the pandemic.
Let go of the fear of failure and constant self-doubt and invest in yourself and your team when you need it the most!
Acquire tools that assist with better communication, prioritisation and boost morale in 2020.
You’ve been in your job comfortably for a while and ready for a change or a challenge but are unable to make clear decisions and take action.
Maybe you desperately want to make big dreams a reality but have lost hope, focus and direction.
Learn strategies to overcome self-doubt and provide the confidence to make correct decisions.
This will allow you to prioritise your tasks better making you more efficient on the job and getting more time to do the things that light you up!
Even high achievers get overwhelmed and lose their path from time to time.
Check out some results Patty has gotten for her clients below…
“The development of our people through Patty’s coaching is quite noticeable. Their ability to deal with situations has improved out of sight and importantly Patty has helped them in their private lives balancing work with home and raising families.”
“I was really sad with lots of anxiety and depression. She helped me to clarify my feelings and emotions. Before I met Patty I went to lots of psychologists and doctors and got told what to do but with Patty, she helped me find a solution.”
“Helped me gain the skills to improve my communication and public speaking. I have more confidence in my role which helps me find more time in my personal life.”
“There were lots of things spinning around in my head, buried under a pile of confusion and lack of clarity. I now have clarity and found my purpose. I have gone from strength to strength.”
“Fast tracking me in a new leadership role, the insights and clarity it has given me in terms of my motivators and behaviours have been very valuable.”
“You changed my life… I walked away with a completely different mindset and views which changed everything for me.”
Belinda Crawford shares insights after working with Patty Duque as her one-on-one coach for the last 12 months.
Liz Reilly shares her thoughts and experience after her 11 year old daughter had a one-on-one coaching session with Patty Duque.
Coaching testimonial from 11 yr old
One-on-One Coaching client.
How within 2 weeks Susana starting acting in a position she aspired to get in 2 years.
How a 67 yr old got an action plan and re-gained confidence after feeling lost.
Testimonial from Jen Wells for Elevate Your Mindset Online Program.
Dominic Owato shares thoughts after attending a 1.5 day corporate workshop on topics such as Mindset, Resilience, Emotional Intelligence, Communication, Behaviours and Values with Patty Duque.
Dean Blandford shares thoughts after attending a 1.5 day corporate workshop on topics such as Mindset, Resilience, Emotional Intelligence, Communication, Behaviours and Values with Patty Duque.
Melissa Hardie shares learnings after attending a 1.5 day corporate workshop on topics such as Mindset, Resilience, Emotional Intelligence, Communication, Behaviours and Values with Patty Duque.
Marie Gammage shares learnings after attending a 1.5 day corporate workshop on topics such as Mindset, Resilience, Emotional Intelligence, Communication, Behaviours and Values with Patty Duque.
Jade Walmsley shares insights after attending Resilient You day workshop with Patty Duque and Grant Withrington.
Jean-Pierre Pienaar shares insights after attending Resilient You day workshop with Patty Duque and Grant Withrington.
Coaching testimonial from Reuben
Kids One-on-One Coaching client.
Testimonial from Andre Burger for Patty Duque’s work with his cricket academy
Kids One-on-One Coaching client.
Testimonial after working with Patty Duque to build confidence for a University interview
Kids One-on-One Coaching client.
A young athlete that’s worked with Patty Duque.
Kids One-on-One Coaching client.
Patty, thank you so much for delivering a fabulous presentation to our community
Of educators, at very short notice! You spoke to the topic of building resilience and coping with adversity, brilliantly, and our attendees loved your SSASS tool; so practical and simple, yet so effective!
Your passion and drive to help people become happier, healthier and more aware is inspiring.
We hope to work with you again soon.
I have recently engaged Patty Duque to present to our BforB Networking groups.
Patty was professional in the lead up to her presentations by providing the information we require well in advance of her presentations and liaising with our leaders to ensure all our meetings ran as planned.
Patty shared relevant and interesting information to really inspire our members to think about and work on their mindset.
I highly recommend Patty to anyone who is looking for a guest speaker who is authentic, engaging and has a genuine interest to help others.
Patty is a super energetic, enthusiastic and positive speaker. Her energy and happiness are contagious! Her speech is highly influential and provides great encouragement and motivation for the audiences. Although she is not a mental health expert, her speech and coaching are great promoting more positive thinking which helps her audiences to be more resilient and hence maintain good mental health. Loving her idea of “Happiness Breeds Success”! Highly recommending her coaching and presentations around this topic!
Patty is a dedicated Fempreneur-on-a-Mission. In only a few years she has taken her business and her life to the NEXT level and is very keen to help others do the same. We met at a professional development course and have been friends ever since. I respect Patty for daring to invest in her personal/professional development and taking ACTION to implement it. I invited her as a Successful SisinBiz Speaker for our monthly Secret SisinBiz Society events and she did an AMAZING job – everyone loved her presentation! She is able to truly connect with the audience. I highly recommend her and I am keen to do more work with her as well. Have a chat with her to see how she can help you too.
As an Adjunct Professor teaching Leading People and Teams within the University of Queensland’s MBA program and member of Australian Harvard Women’s Retreat, I regularly engage guest speakers to share their real-world experiences with students and members. In December 2018 I engaged Patty to speak with the summer semester cohort on the topic of Leading Change and later in April 2019 for our MBA students and later in April 2019 for our Australian Harvard Women’s Retreat. I received extremely positive feedback about Patty’s contribution to both. She captivated the audience with her energy and passion and with the thoughtful and articulate way she tailored her real-world case study on Leading Change for their purposes. I wouldn’t hesitate to engage Patty as a speaker again.
Patty is one of the most positive people I’ve ever met, her enthusiasm rubs off on everyone around her.
I attended Patty’s goal-setting workshop in November and found it to be invaluable.
I own a boxing gym & spend a lot of time nurturing my clients, so one of my main reasons for undertaking the workshop was to nourish myself & set some personal & business-related goals.
I left the workshop with a completely different mindset and concrete goals & a better understanding of the processes i need to go through to achieve them.
Patty has spoken to the members at my gym about mindset, goal setting and motivation & her talks have always been very well received.
I would recommend Patty to anyone who’s looking to change their mindset & set strategic goals & then surpass expectations, whether it is related to their personal or professional world.
I attended an event where Patty was the keynote speaker. She blew me away with her amazing stories another stage presence.
Not only was engaging with the audience, but her words totally resonated with me and she made me feel fantastic.
If Patty’s speaking engagements are a taster of her coaching. I would highly recommend anyone to work with her.
Thank you soo much. I love it- love, love, love.
I truly appreciated your energetic and interactive talk on Leveraging our mindset for success to close the Australian Harvard Women Spicers Hidden Value Innovation retreat today. Very insightful and helpful exercises. Delighted to receive your “Elevate your Mindset” book which I can’t wait to read, thanks for signing it,
Thank you for speaking for the Australian Teacher Aide webinar. We are grateful for the time and effort you took to share your thoughts and experiences to encourage us in this depressing time.I believe that the tips you have shared will benefit us to survive another COVID lockdown. Thank you again fir your contribution.
Thank you so much!! I really appreciate being lucky enough to receive one of your books. It genuinely brought a tear to my eye. As someone that suffers from debilitating anxiety and has had multiple long term hospital stays due to my mental health battles, I really loved the “Appreciate” step. It was a great reminder to accept what is happening and turn it into a positive. To remember that I can always learn from experience and use that to navigate other hurdles.
I just attended your presentation and wanted to say it was amazing insight and information. Really enjoyed this.
The webinar today was absolutely fantastic, you are so engaging, it was easy to follow and uplifting i felt i could apply it to my issues immediately. Specially Step 3 I cannot wait to share this knowledge too! Thank you again for today and i cannot wait to read your book.
Your presentation today will be very useful for me at work as I work in a school for students with cognitive disabilities. A lot of students struggle daily to cope with their emotions. Your 5 step process is an easy way to help students on their tough days.
Loved your talk, thank you so much for your wisdom and enthusiasm. It has left me with more clarity of why I was stuck and tools to deal with it.
Wow, great talk, I’m dealing with so many negative thoughts and emotions right now. You covered such a relevant topic as we are all facing our own adversity, however you managed to say exactly what I needed to hear to deal with my current situation. Thank you for your time and giving me a great way to change my state of mind so I break past this very difficult time. Your wise words were on point.
Listening to your presentation today has inspired me to challenge myself despite being angry and triggered by what I’m having to deal with right now. Thank you for giving me a practical and easy strategy to remember, I know I will use it a lot.
Thanks so much for your time and wonderful presentation this morning. It’s so enjoyable to hear a great speaker that relates so well and is so passionate about what they do. So many truisms in what you covered today. It makes me think I need a bit of “Patty” in my every day. I really appreciate you sharing so many truth bombs to shake me back into taking action.
I really enjoyed the topic you covered today, What a simple way to understand our brain and how we can get stuck so easily. Your easy to understand way of explaining things has really made me understand the importance of mastering my mindset and ways I can break the habit of sabotaging myself and having negative thoughts. Thank you for such a comprehensive and well thought out talk. Your passion and great tips have inspired me to change my ways. Thank you!
Thank you so much for your presentation today. It came at a perfect time for me as I have been through a lot lately and really needed a strategy to deal with so much overwhelm and change. I loved the analogy you used and the tips you shared as they are so practical.
Thank you so much for your inspiring talk today, I love that you also share these strategies with kids to help them with their mindset. I honestly feel emotional literacy needs to be addressed way more for kids. You are truly amazing! I took sooooo much away from it. I particularly loved how easy to SSASS acronym was! It makes it a simple 5 step strategy that is so practical for developing self-awareness. I also loved the emotional scale frequency as I’ve not come across that before. I’m all for raising my own vibration and am often very good at this. Thank you so much
I always dreamt of being a speaker but never had the courage to pursue my dream due to my paradigms, self doubt and imposter syndrome.
I have had extensive coaching but never successfully implemented and applied my learnings in the process of goal setting, hence dreams remain unfulfilled.
Patty taught me to be brave and to pursue my goal. I am now fulfilled, as an author, speaking my truth & happy mama. This means I have content, happy children and husband. I am thriving in mum/work life and pursuing my goal.
Patty is a bubbly, bright and extremely positive person, which quickly rubs off on the people around her. Patty gave me the push I needed to excel myself and overcome my doubts. I knew what I wanted however I was hesitant to make the leap. With Patty’s motivational words and positive guidance I am a happier, brighter, fitter and stronger person. She is the REAL DEAL! She is an excellent coach. She combines her wide-range of skills with her compassion & empathy to get to the heart of the problems you are experiencing in your life and business and shares practical strategies to create change in your life. I highly recommend taking a leap with Patty as a Personal Life Coach. She is worth the jump!
Before I met Patty, I was new to a leadership role with direct reports. I generally lacked confidence in my own abilities, lacked energy and needed to understand how to harness my skills and direct them in the most efficient way. I would often feel anxious and get stressed about delivering tasks and in my personal life I needed to set goals that balanced financial gain while still allowing the family to experience the rewards we all work so hard to achieve.
During the 18 months of coaching with Patty I became aware of my core values and how they influence my behaviours, how to harness the thinking part of the brain and explored the executive functions to better understand how to get things done. Through this process I became more confident in my skills and learned that my voice and knowledge were real and I had value to add to the organisation.
Now I have the confidence to accept new challenges including moving to a new role, but I’ve also learned the importance of enjoying what we work for so have balanced financial goals to allow travelling around Australia in a caravan and have planned to take regular holidays and tackle sections of Australia each year. Most of all I understand my own emotions and how they influence those around me which has helped me to communicate with others on a whole new level.
If anyone needs help with developing confidence, understanding how to harness their mind or gain some direction or clarity around their career or personal life I would definitely recommend you speak to Patty.
I didn’t know what to expect from coaching and was open to what it would bring. I knew there was more to life but wasn’t sure what it was or how to get it. I wanted to live a more active life, create healthier habits and be more productive with my time.
I found my purpose and long-term vision, stopped procrastinating, eliminated any fear and ended up resigning and getting a job doing something I’m passionate about.
We are now a lot more active as a family, manage my time and energy better and know how to prioritise to get everything that I want done.
Honestly, thank you Patty. I love what I do and know I’m heading in the right direction
About 12 months ago I was struggling to get an idea of what I wanted to do with my life.
There were lots of things spinning around in my head, everything seemed to be buried under a pile of confusion and lack of clarity.
So when I reached out to Patty, she was able to give me that clarity to help me see what my purpose of life was.
I now have clarity and found my purpose. I have gone from strength to strength to the point where now I’m building my own coaching business.
If anyone needs any help getting clarity and a sense of purpose in your life, I recommend Patty
I am in the process of creating a new business and I decided to engage a coach to keep me on track with the process and guide me beyond overwhelm and procrastination.
Patty is so easy to communicate with, she has encouraged and challenged me beyond my comfort zone, which was needed.
She helps me break down and take action on the steps required to achieve my goals.
Her enthusiasm and energy is so infectious, I can’t help but feel empowered to achieve.
Plus, she helps me see beyond my perceived limitations. Thanks Patty.
I contacted Patty looking for a coach that could provide support in my business ventures and look at how I might be getting in my own way. I was so pleasantly surprised to find that Patty gives me ‘more’ than what I expect of herself and in her support. In the short time I’ve been with Patty I’ve experienced ‘aha’ moments, clarity on my direction and goals. Patty challenges me in a way that brings a different perspective to my thinking. I always look forward to our coaching sessions and do not hesitate to recommend her unique and warm style.
Before Andre Burger Cricket started working with Patty our players didn’t understand how to control their emotions. They didn’t know how to process their thoughts and feelings in pressure moments and consequently, the players made several mistakes under pressure. Since then our players developed the knowledge and techniques to deal with uncomfortable moments.
Andre Burger Cricket was looking for someone that could deliver a message so different personalities and age groups can understand, to be able to deliver a message everyone can understand is a sort after skill and I saw that in Patty. Patty is also always looking to learn and improve and this will help the individuals and groups she works with.
Patty can communicate effectively with kids, young adults, as well as professionals and, will be effective regardless the age, gender, social or corporate status.
My first impression of Patty was that she instinctively knew who and what I was all about. This immediately put me at ease and I was genuinely excited to see where my coaching sessions would take me! At the time I was new to a leadership role and managing staff. I was struggling with the people challenges that come with significant organisational change. I was feeling the pressure of trying to juggle family and work while trying to maintain a balanced, healthy lifestyle. My sessions with Patty helped me to gain perspective on the different aspects of my life and put some order and priorities in place, understanding what happiness and success looked like for me. Patty has provided me with tools and helped me to develop strategies for managing and developing my team, learning along the way a great deal about change management in an organisational environment. Patty has the ability to skilfully and intuitively draw on her personal work and life experiences and apply the learnings and observations to your coaching sessions. With each session I feel my confidence growing and I always leave a session with something new in my toolkit. I have experienced both personal and professional growth through my sessions with Patty and I’m excited about what my future holds.
Thank you Patty for the help and support you provide! And giving me the motivation and push I needed to continue on the right path ?? I highly recommend Patty to anyone who Is looking for that little/big push in a fun and motivating way.
I recently had the pleasure to work with her on an ongoing basis. Patty possesses a rare combination of passion, confidence, patience and intelligence which makes her particularly suited to what she does. Patty has the ability to make people feel at ease while also seeming to have unlimited reserves of energy and drive. I would have no hesitation in recommending her and her business to anyone.
When we moved to Australia, I was privileged to take a break from work and help my husband and young daughter settle in this lovely country. Being a full-time wife and mom has been a very rewarding experience. I’ve never been this close to my family. I learned how to really take care of them and not rely on others to do the tasks. I enjoyed every single moment of motherhood and being a partner to my husband. For months, I thought this is where I’m headed in life.
Then one day it hit me. I missed the “high” of being busy, of doing something more and being around people. I missed having a career.
And so, I decided to rejoin the workforce. I thought I could easily land a job because of my work experience. I used to work for one of the big fours of Wall Street. I had a good working experience and I thought that’s all I needed to be easily accepted. However, that was not the case. For 4 months, my job interviews were back to back with no progress. I lost courage and admittedly, felt humiliated.
While waiting for our kids on one fine day, Patricia and I along with one mom were having a casual chat. One mom was sharing her career frustrations. Patricia is a genuine listener and generously gave advice to our friend. Her phrase “What is your purpose?” struck me the most. She said, dreams in life are within arm’s reach if you know your purpose.
I went home contemplating on her words. I asked myself why I wanted so bad to go back to work? And then I realised, I was desperately looking for a job because of pride. I wanted to have that status which I used to have when I was working. I wanted to feel that power again and regain that confidence which I think I lost when I put my career on the back burner. But then, if I wanted a job so hard, why wasn’t I getting it?
“If you can tune into your purpose and really align with it, then life flows much more easily.” – Finally, I realised that my purpose is my family. I remember back in Singapore, that my passion around work was because of my family. I wanted to provide a good, comfortable life for them. My questions were answered and figured out, my goals were nowhere to be seen because I was thinking of a wrong purpose.
I ran into Patty and told her how her words made an impact to me. She listened and helped me understand that what I felt was normal because I lost my identity. She helped me fine-tune my thoughts and go back to the person I used to be. I’m truly grateful for her genuine kindness to share her knowledge with me.
After tweaking my thoughts and being more thankful to my blessings, looking for a job seemed lighter. I was able to give my best in my interviews. I was able to meet an amazing manager who believed in my skills and capabilities. In short, I got what I wanted.
People who may not deeply know us come into our lives and will earnestly provide guidance that you need. They are the ones who truly know how to listen and understand. And so my thanks go to wonderful Patty!
For someone who is quite an organised and productive person I really found value in attending Patty’s Productivity Workshop. It not only cemented practices that I already have in place but gave me hints and tips for streamlining life even further, and interesting principles to implement. It has also reignited my motivation to simplify where possible, close loops, consolidate, prioritise, and think about my clarity of purpose which I’m finding is eye opening!
Thanks again Patty; your positive, infectious personality is truly inspiring and motivating.
If you want a truly authentic self improvement workshop that gives you the tools and sets your own responsibility and accountability for your success in life then you need to do Patty’s workshop. I attended Patty’s workshop in November and still use the tools in goal setting almost six months on that I learnt that day. These skills will now continue through my life. Thank you Patty!
I recently had the pleasure of attending a goal setting workshop. What a star. She has a beautiful and insightful manner. I loved that the session covered both personal and professional goals. Patty’s corporate experience is apparent as she relates to real life scenarios. Patty’s reputation as a go to person in the consulting industry has extended to her new role. If you are looking for the opportunity reflect on your next step, look no further.
Before I met Patty I was starting up my business as I had taken a Heal Thyself course over 12 months ago but hadn’t implemented anything.
When I joined, I initially wanted to get my website up and running, however, during the Elevate Your Mindset group coaching course with Patty I got clarity in exactly what I wanted, which was actually to become a coach.
Patty kept me accountable to finalise my program along with 6 assessments to ensure I put everything learnt into action and become a Heal-thyself Coach.
Thank you Patty for your guidance, your mindset, teaching, care and support getting the whole team to reach our goals.
Patty’s mindfulness lessons stopped Max from getting into another footy brawl today. He has been involved in a few matches this season ending up in a “brawl or two” During today’s game, after legally tackling his opponent, his opponent punched him and threw the ball at his head. My son would have normally retaliated, punching back, however, this time he held his “anger” finger as taught by Patty this week (whilst truly wanting to knock the other boy out) and calmed himself down. He ended up getting 50 mts penalty and kicked a goal 30mts out into the wind.
Lesson, my son would have fought and gotten into a brawl if he didn’t attend Cricket Academy this week and attended Patty’s session resulting in suspension and missing his upcoming finals. He is also a defensive player, and would have missed kicking his first (and most likely only) goal of the season. Thank you
Thank you Patty for helping my 14 year old. When I first approached you I was concerned about my daughter’s mental health as she was struggling with her group of friends. She was down and I was concerned I’d lost my “happy girl” however with your help I can say I got her back. This is not a farewell as I’ll be contacting you again if we need your help again with any of our kids.
My daughter had been struggling with overwhelm from school demands, friendship groups at school, fear of driving and her chosen sport. Through your sessions we have seen her develop her confidence, she’s now noot scared to drive, manages her time better and has been able to overcome the rollercoaster of emotions. Having someone she can trust and count on along with practical tools she can use through the last years of high school has been invaluable. Thank you for your support.
Patty, my son wanted me to share with you that today he was able to present in front of the whole class. Thank you for your help with his fear of public speaking.
Thank you very much Patty. We are very impressed by the Elevate Your Mindset for KIDS program. The exercises have been very helpful for our son and we have noticed improvement in his behaviour, attitude and way of thinking both at school and at home. We think it’s been great and look forward to seeing him build on what he is learning.
Thank you for the positive influence on teaching our daughter to take more chances and getting out of her comfort zone. She has always been shy with new things and new people eg. change of teachers, change of teams. But with your help I can see her growing in such a positive way. It’s all about her mindset.
I have found all the modules so interesting. I especially love learning about the body and the brain. Thank you so much for making it so fun and easy to understand.
I really found the modules really meaningful and interesting. I have learnt so much and know this will assist me for the rest of my life. The topics were so different I feel they gave me tools and skills I will need even after I finish school.
All modules have been so helpful and diverse. Thank you for sharing your knowledge and making it so easy to understand. I really enjoyed them, especially the emotions and time mastery as it has helped me at school with my homework and in sport.
Patty has transformed my life. I didn’t even realise I was missing anything in my life until I stumbled upon her. Patty has provided clarity in all aspects of my life, from parenting and fitness to career and home organisation. Since working with Patty I have been able to connect with myself and rediscover what makes me happy. I have been able to balance all elements of my life more easily and most things in our household now just work effortlessly. Patty has a special connection with people and is easy to get along with. She has strong intuition and a wonderful way of looking at life. Patty has returned true happiness to my life. Things are better for me every day and I am now ready to set up the business I have always dreamed of. Patty continues to find ways I can create further clarity and balance in my life. I will definitely continue my coaching with Patty.
I have known Patty for over 20 years and she has always been an incredible support and guidance in my life. Despite living in opposite time zones, Patty remains a constant in my life and a continual source of insight and self-reflection. Patty’s positive nature is infectious and inspirational. I cherish my long-distance conversations with her and how she has helped me find clarity with regards to personal and professional issues or situations. Her patience and ability to listen, combined with her empathy and flexibility have always led me to a clear understanding of drivers, triggers, and most importantly, actions and next steps. I am truly honored and fortunate to call Patty a friend and a coach.
I have known Patty for over 20 years and she has always been an incredible support and guidance in my life. Despite living in opposite time zones, Patty remains a constant in my life and a continual source of insight and self-reflection. Patty’s positive nature is infectious and inspirational. I cherish my long-distance conversations with her and how she has helped me find clarity with regards to personal and professional issues or situations. Her patience and ability to listen, combined with her empathy and flexibility have always led me to a clear understanding of drivers, triggers, and most importantly, actions and next steps. I am truly honored and fortunate to call Patty a friend and a coach.
I have known Patty for over 20 years and she has always been an incredible support and guidance in my life. Despite living in opposite time zones, Patty remains a constant in my life and a continual source of insight and self-reflection. Patty’s positive nature is infectious and inspirational. I cherish my long-distance conversations with her and how she has helped me find clarity with regards to personal and professional issues or situations. Her patience and ability to listen, combined with her empathy and flexibility have always led me to a clear understanding of drivers, triggers, and most importantly, actions and next steps. I am truly honored and fortunate to call Patty a friend and a coach.
I started on my journey with Patty after listening to her present a short piece about Growth Mindset. I was at a place with my business where I wanted to grow, I was in search of another therapist but I had reservations about how to go about doing it. I felt that I needed the direction of someone with experience to help to put me in the right “mindset” to achieve my goal. My head was in a place of things being in the “too hard basket” and I wanted to bury my head in the sand. On listening to Patty, I felt that she could assist me so got in touch. We worked on breaking down the “job in hand” to smaller, more manageable chunks and she gave me clarity about how to move forward by setting goals and really understanding what I needed. The guidance she gave me shifted my mindset. Things no longer seemed too hard, I was able to stick to the task in hand rather than the constant procrastinating and I felt like I had direction. I was able to make decisions, feel happy and clear about them, see the bigger picture and feel confident about what “I” needed. I have learnt different techniques to help me plan my time better in the future, to break down the steps required to achieve the goal so it’s more manageable and to understand myself better. Thank you for your help, guidance and understanding Patty. I have really appreciated your patience in getting to understand me, helping me to find other ways of dealing with my concerns both in my personal and professional life. I’m sure that many others will gain from your experience and professionalism in the same way that I have.
Before I worked with Patty I felt a lot of resistance and lack of clarity. Through her coaching I was able to step back and see the bigger picture. She helped me to realign myself to my true purpose, removed the resistance and energy blocks I’ve felt before. The clarity I gained through her calls helps me to see exactly what I need to do in order to get where I want to go. Patty is so passionate in what she does and cares so much about her clients results. One big thing I’ve learned from her is the importance of being happy on your journey to success and enjoy every step of it. This makes achieving your goals easy and fun and I feel at my happiest. I can recommend Patty to everyone who wants to gain clarity, feel happy within themselves and achieve the results they truly want. Thank you so much!
I am Carolina Llano, I live in Scottsdale, Arizona (USA) and I am a Relationship Manager at FineMark National Bank. I started working with Patty Duque earlier this year when I seemed to be questioning everything in my life. Patty has given me tools to understand why I do the things I do and has helped me be more aware of my emotions, thoughts and reactions. With the tools and self-awareness that I have today, I am able to focus on my goals, what I truly want and most importantly accept myself and be happy. Patty Duque is outstanding, motivating and impactful, I would absolutely recommend that you give her a chance to help you!
Patty is a terrific person to have in my life. She has guided me personally and professionally in a manner that is warm, supportive and of course, energetic. I am skeptical of most things – life coaching could be included in that – but Patty’s structured yet personal approach has been invaluable.
I started a process I could not finish on my own. With Patty’s help, I have been able to take another step that made me feel good and capable. I trust her ability to help people to release their blocks and to empower themselves to take action.
In 2008, Patty was my personal trainer at a time when I needed to change my attitude towards how I improved my fitness. I struggled for many years to train in a way that led to a noticeable difference in competition results in my chosen sport. I had been exercising at gyms for many years but after meeting Patty she persuaded me to try personal training. We started training together once a week and it quickly became apparent that I needed to recalibrate my mental approach. Patty is a good communicator and an excellent coach and with her help I changed how I managed myself mentally when it came to improving my fitness and then my performance when competing. The lessons I learnt from her are still in valuable today. Patty’s bubbly energetic personality makes for a fun time whenever you are in her company.
Patty is a bubbly, bright and extremely positive person, which quickly rubs off on the people around her. Patty gave me the push I needed to excel myself and overcome my doubts. I knew what I wanted however I was hesitant to make the leap. With Patty’s motivational words and positive guidance, I am a happier, brighter, fitter and stronger person. I highly recommend taking a leap with Patty as a Personal Life Coach. She is worth the jump!
Patty is an inspiration.. Her passion, knowledge and education around life coaching and personal development is above an beyond. If you are looking for support around these areas, I wouldn’t recommend anyone else!
With three very Young kids, a few changes in home base country and the pressure and rush to start all over again each time, it becomes very easy to live your life by inertia and forget about your own self in the process. That was me until one ramdon day I had a conversation with my dear friend Patty. It all started with a very simple question : “Why”and it has developed into a life changing opportunity that I am embracing every day. With easy techniques, strategies and most of all honesty, Patty’s coaching sessions will without any hesitation change your life for good. Regardless of the reason why I started the coaching, for me it has had a multiplying effect in many other areas that I was not even exploring. I begun by digging deep into my issues and as a result of the different sessions I know who I am, I know what drives me, I know how to use it to achieve better results in all I do, I also know my weaknesses and have developed strategies to tackle them. My relationship with my husband has improved substantially (not that it felt bad – but know it feels great), and I am a much better and happier mum to my 3 boys. So, all in all, I could not be happier to have undergone the coaching sessions with Patty. She is an incredible person, an invaluable friend and the best coach one could ever have. I am very grateful for every minute she devoted and continues to devote to me.
Patty has made me put things into perspective and realise what was really important for me, therefore, getting rid of a lot of noise in my life. She has guided me through difficult circumstances and her advice throughout our sessions always managed to lift me and provide clarity on what I needed to focus on. Before working with Patty I didn’t manage my time very well, I had no idea I could get so much more done in the same amount of time. I followed a few strategies that made me very effective, my stress level reduced significantly and I started to enjoy leading a productive life. The strategies she shared from her personal home life, especially with her kids made me realise how I would like to be when I have a family. Thanks to her I’m more organised, happier and energised. I can’t thank Patty enough for how much she has helped me, she transformed my life, Thank you Patty! So, all in all, I could not be happier to have undergone the coaching sessions with Patty. She is an incredible person, an invaluable friend and the best coach one could ever have. I am very grateful for every minute she devoted and continues to devote to me.
Patty has helped me look at life differently. By asking the “right” questions and at times challenging me, she has helped me see problems from multiple angles and consider what really matters to me. While it is up to me to find what I am looking for and therefore happiness, Patty provided lots of positive reinforcement and support and was an invaluable sounding board. Patty’s warm personality has made my process a lot easier.
Dear Ms Duque,
This letter is to thank you for the wonderful work you have been undertaking with Rory during his enrolment at the Andre Burger Cricket Academy 2019/20. Please accept this letter as our personal recommendation to other parents and prospective clients of the quality growth mindset and life coaching services you provide.
Rory has truly benefited from the sessions he has had with you via Zoom. Even though we have never met in person, Rory has made a deep personal connection with you. As a busy working parent I must also say that I benefited a great deal from your sessions as well. I also enjoyed reading the Elevate Your Mindset book and recommend this to anyone who needs to re-energise and find some focus within their busy lives. It makes me think how lucky my son is to be receiving these valuable life lessons at such a young age. Both Rory and I look forward to working with you in the future.
Please find some key learnings as discussed in your sessions:
· A zoom lesson about growth versus a fixed mindset. I have never heard an adult explain the concept of flipping your lid so well to a child. He learnt about how we have a fight or flight response and how we can recognise these signs in ourselves and adjust.
· Identifying his core values and what makes him the person he is. At the age of 10 going on 11 he was finding friendships at times challenging and you were able to talk him through issues relating to following rules and integrity and being true to who he is. As a result he is now more comfortable to be himself.
· He was able to discuss some roadblocks related to going away to a sporting competition and being away from his family for the first time. As a result he enjoyed going away with his team and had a successful competition experience. It is now something he knows he can do.
· Rory was able to look at his weaknesses and work out ways to improve on them. He was able to identify a weakness and think in terms of what will I do more of or less of to create more high performing habits. In particular, he chose one weakness and set some SMART goals related to a specific cricket technique he was trying to master.
· He was able to plot these goals on a calendar. In fact, he was then able to further revise his goal to something even more specific and relevant to his cricket experience. You have encouraged him not to give up in tough times and reminded him to stay positive in tough situations. Something he has cherished – receive feedback as positive energy and to keep pushing forward. Rory is still working on this skill and each day is closer to mastery. Having the SMART goal enables him to be more accountable to improving.
· He also learnt some acronyms for END – effort never dies, NO – next opportunity and FAIL – First attempt in learning. These are helpful for him to remember in his lead up to sporting trials.
· Rory also completed a visualisation activity that involved him seeing himself as a 16 year old. Of course being the ever passionate cricketer he visualised himself on a cricket field with his family watching, playing a successful game of cricket. He was able to give himself some helpful advice and was truly engaged in this activity.
· Finally in Rory’s own words, “I have gotten a lot out of these sessions with you. I really valued it and felt you understood me. I felt really good about the things we talked about……. I learnt about key values, growth mindset, smart goals and individual characteristics. I hope to use these in real life situations – so thanks Patty”.
In conclusion, you have provided us with some empowering advice and lessons that we can use in our everyday lives. Thank you once again. Rory and I have no hesitation in recommending you to other young people and adults. Keep on doing the wonderful work you do! We are all so much better for it.
I would like to share my experience working with Patty. As a parent of 2 children who recently started playing tennis at a competitive level, I very quickly realized that tennis is much more than hitting the ball with the right technique but also a very mental game. We started seeing our little girl Alice (9) lasing matches nat because of her tennis skills, but simply because she would let her emotions overtake her and become incredibly frustrated on the court, berating herself and hitting herself with her racquet when she made a mistake. We would have conversations with her to try and help her overcome her issues, but we really didn’t know how to handle this new situation. Nothing seemed to work and we were literally “lost” Then at a friend’s house we met with Patty and just by coincidence we discussed with her this situation, and we agreed for her to talk with Alice to see what was happening. Patty very soon gained Alice’s trust and through video calls they started working together. Two weeks later, after the first three video calls, Alice had another tournament. It was the nicest surprise ever to her handling the pressure on the court very well. She reached the finals in singles and won the doubles. She did lose the final in the singles, however this time, as opposed to the previous times, she was all smiles and there wasn’t a trace of the frustration and anger that we had previously witnessed. Since then, Alice has competed at another 2 tournaments and we can notice this positive pattern continues. A happy girl enjoying playing a sport she loves, regardless of the match outcome. Thanks a lot Patty and can’t wait for our little boy to start competing as well as I am sure we will be needing your counselling then as well.
Hi, my name is Andre Burger, Founder and CEO of Andre Burger Cricket. We not only improve cricket skills, but we also develop Skills for Life”. We have a holistic approach and the program challenge the players Technically, physically as well as mentally. We need players with a good attitude and when i met Patty 2 years ago I was looking for some to help our players with Personal brand as i believe you change the person; you change the result. Patty made a huge first impression and after our meeting I knew that she would play a significant role in our players lives. It was very important that the person working with 10 to 16-year-old boys and girls can communicate at their level. Communicating with this age group is not always easy but Patty nailed it and it is evident that Patty can communicate not only at a corporate level but at a level suitable for 10 to 16-year olds Our goal is to help our players develop the necessary skills to make good decisions on and off the field in an uncontrolled environment and Patty was the perfect person to make this happen. Patty did not only help our players develop a more positive mindset, but the lessons are used by the whole family, Patty taught us that our mindset is a way of thinking and your attitude is the way you carry yourself. Your mindset can change your attitude. Patty helped our players to realize that our mindset will shape our thoughts, our thought habits will shape what you feel and what you do. Our mindset impacts on how we see everything around us as well as how we see ourselves. If our players have a positive mindset, they will have a positive attitude and this attitude will help them to train better, be better in the classroom and at home. We have seen the changes in our players from when Patty started working with then to now. I will highly recommend Patty, Patty helped our players break down barriers that was built up through their limited beliefs. Our players are putting themselves in situations they wouldn’t have dared to in the past. Patty will make a difference in lives, no matter their age. Thank you for enriching our lives, Patty.
I agree with all of the above. Last night was incredibly enjoyable. I found everyone to be so genuine and authentic which, made me feel more relaxed. It was also great to meet such a diverse group. Hats off to you Patty for creating a great vibe, especially with the whistle haha And thank you, Joe, for hosting the evening. I really like your motivation and Y behind the cafe. I look forward to the next event.
I concur. last night was my first Speed Networking event and I found it liberating, productive, pleasant, and collegial. Thanks to Patty for organising, Joe for Hosting/providing a great venue, and the other participants for their active engagement. When is the next one?
I second John though here. Great networking event where you get to meet all the participants and know more abut them. I highly recommend this even. Good to see you all who made it to the event last night and thanks Joe for the venue.
Hi Patty, just wanted you to know that last night’s event was the best networking event I have been to and I have been to a few. To all those who were there, it was great to meet you. To all those who said they were coming and did not make it, make sure that you get to the next one.
Amazing Coach and a wealth of information. Patty understands what it takes to be successful and she knows how to take you there!
The knowledge that Patty shares with you is not just powerful but honestly life skills that everyone needs. I always feel I have grown into a better version of me after listening to her speak.
I thoroughly enjoyed the Resilient You workshop with Patty and Grant. Finding time for a full-day worksop in busy lives is hard but I am so glad I did it – I discovered a lot about myself, my beliefs and values, what I want in life and how to build my skills and attitudes for working towards it in a motivsted and focused way. I also learned how to ‘roll with the punches’ when life gets in the way of focus and goals. Patty and Grant make a great team and their unique framework for building resilience really suited me and gave me knowledge and skills to not only grow and thrive myself, but also to help my family members grow and thrive! Thanks again so much Patty and Grant!!! I would thoroughly recommend this workshop to anyone who wants to learn how to become more in touch with themselves, more focused and more resilient!!
Hi Patty, Thank you for a great 1.5 days and the information below. As promised here is my testimonial for you… I thoroughly recommend attendance to Patty’s Mindset Make-Over Workshop. Not only will it highlight your potential to change your mindset and understand your emotions, it will help you discover your personality type and those of your colleagues. This workshop gets you thinking, communicating and discovering things about yourself and others! If you’re given the opportunity – take it!
I would personally like to thank you for facilitating the ‘Mindset Make Over’ workshop for our team. This was a wonderful opportunity for us to bond as a team and learn some really interesting information about mindfulness. It was obvious that you are truly passionate about this topic. The workshop was very interesting and the activities were highly entertaining with everyone actively participating and sharing experiences. We all walked away from the workshop keen to make some small, but positive changes to our lives through the way we think and communicate. Thanks to you Patty, we now have a new ritual at dinnertime where each of us shares something we are grateful for. Keep up the fantastic work Patty, as you are making a positive impact on every person who attends one of your workshops.
Patty was excellent, very interactive and worked well in a group setting!
I loved the atmosphere, energy and positivity of the event. Thank you Patty.
Patty is wonderful, her stories help to deliver her message and help with real life examples.
Having worked with Patty and finding her a truly engaging change manager it came as no surprise to find Patty running a workshop like this. Her positive approach is inspirational and the way Patty links individual goal setting to one’s core values is a great approach.
I recently had the pleasure of attending a goal setting workshop. What a star. She has a beautiful insightful manner. I loved that the session covered both personal and professional goals. Patty’s corporate experience is apparent as she relates to real life scenarios. Patty’s reputation as a go to person in the consulting industry has extended to her new role. If you are looking for the opportunity to reflect on your next step, look no further.
After working with Patty on a couple of significant IT projects I cannot think of anyone better who has a success driven personality and a strong drive to succeed no matter what might stand in the way. Anyone attending this workshop will certainly get a positive outcome delivered by a very positive and goal orientated person.
Patty is a very warm and happy soul. Always welcoming her knowledge so abundantly. Very enjoyable day.
Thank you so much for this wonderful opportunity to reflect on my current life and provide clarity of where I want to head with do-able, achievable actions!
I highly recommend Patty’s workshops, I learnt so much about myself and what goals I need to focus on. Location was perfect, an amazing day. Thank you.
Patty has a lot of corporate and personal experience around success and happiness and has a very graceful way of using this to coach you towards your own version of success and happiness.
I am Gladys and I live in Hong Kong. My passion and my work is to guide and support people to create changes and breakthroughs so they live a happier and more fulfilling life. I deeply believe that the power and wisdom within us has no limits, and we all need a good guide to tap into that. I feel blessed to have Patty to be my guide.
I decided to work with Patty as my Mentor and Coach as I was really keen to accelerate growth in my coaching practice, so that I can better serve my clients and also to be more focused in building my business at innerLIGHT.me. Ever since we met, I’ve been amazed by her beautiful, positive energy. It’s simply so uplifting! As my coach, Patty is so passionate and devoted in seeing and facilitating the growth within me, and has been really responsive and inspiring in guiding me through my challenges. Working with Patty has helped me gain so much clarity, courage and confidence in myself and my work. Her exuberance and rich experience in coaching together has elevated my mind and my energy to a new level.
I would recommend Patty Duque to anyone who’s keen to thrive and shine!
Thank you, Patty!
Honestly could not recommend Patty enough. Supportive, professional and most of all welcoming and understanding. I specifically remember my first coaching session with Patty during the first covid lockdown where she taught me about mindset and the importance of challenging yourself and your believed perception of who you are and constantly challenging yourself to become a better version of you. I often come back and apply this to my current lifestyle and I have Patty to thank for where I am now.
Thank you, thank you, thank you Patty. If you haven’t, book in a session!!!
My name is Kelly and I live in Red Hill Qld.
I own and operate a gym in the local area.
I decided to contact Patty Duque because I knew I had built limiting beliefs over a very long period of time. These beliefs were stopping me from reaching my true potential in my business and also from living the life I truly desired.
I had heard so many positive results from others that had worked with Patty and I knew that I would feel comfortable in opening up and being able to create lasting change with Patty’s mentoring.
I feel very confident in going out and creating the life I deserve and want.
I have a clear mapped out pathway for all that I want to do and achieve..
I feel much more confident in myself and my abilities.
I have a created a completely different outlook and belief system around my life, my future and what I can achieve, attract and create for myself. With a few simple changes and tweaks to how I operate my business it has thrived and grown without me needing to burn myself out.
I feel healthier and happier.
I’ve only been working with Patty for a few months and the changes that have taken place already are incredible.
I’m so excited to keep working with Patty and watch my life, business and mindset flourish. 🙂
I highly recommend Patty Duque if you are looking to improve and grow in all areas of your life. 🙂
I contacted Patty looking for a coach that could provide support in my business ventures and look at how I might be getting in my own way. I was so pleasantly surprised to find that Patty gives me ‘more’ than what I expect of herself and in her support. In the short time I’ve been with Patty I’ve experienced ‘aha’ moments, clarity on my direction and goals. Patty challenges me in a way that brings a different perspective to my thinking. I always look forward to our coaching sessions and do not hesitate to recommend her unique and warm style.
Patty is the kindest coach ever. She has so much knowledges, she has so much love to give to others and the passion she has about her job is just amazing.
I would recommend you to hire Patty as a coach if you want to take your life to the next level.
She makes you feel so confortable that you will easily open your heart to her. You want to get rid of those blocks that don’t allow you to become the person you want to become ? Then stop hesitating, go ahead with her and allow yourself to heal, change, improve, ALLOW YOURSELF TO LIVE THE LIFE YOU DESIRE.
Patty i cannot wait to see you very soon. And thank you for being YOU ❤️
Patty is a dedicated Fempreneur-on-a-Mission. In only a few years she has taken her business and her life to the NEXT level and is very keen to help others do the same. We met at a professional development course and have been friends ever since. I respect Patty for daring to invest in her personal/professional development and taking ACTION to implement it. I invited her as a Successful SisinBiz Speaker for our monthly Secret SisinBiz Society events (www.sisinbiz.com) and she did an AMAZING job – everyone loved her presentation! She is able to truly connect with the audience. I highly recommend her and I am keen to do more work with her as well. Have a chat with her to see how she can help you too.
For those who attend & stay for the whole event you will also get a pdf copy of my chapter from the best selling book I co-authored "Elevate Your Mindset"
Register Now And Secure Your Free Bonuses (Valued At $57)
Location
LIVE Online Zoom Event
Date & Time
Thursday August 6th
Starts at 6pm AEST
Patty Duque is a certified results coach, speaker and best-selling author who’s made it her mission to help others master their mindset and harness their happiness.
Patty supports high achievers get clarity, stay focused and build emotional resilience allowing them to get more out of their professional and personal life.
Prior to establishing her coaching business, Patty had over 16 years of experience in the corporate world delivering strategic projects to multinational companies across private and public sectors in the disciplines of organisational change management, project management, communications and strategy.
It was through her time in the corporate world that she realised many people were living unhappy and unfulfilled lives.
This led her to pursue her own passion, taking her all the way to LA to interview Dr.Phil on the importance of mindset.
© 2020 Patty Duque All Rights Reserved.
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Disclaimer: Results may vary and testimonials are not claimed to represent typical results. All testimonials are real. These results are meant as a showcase of what the best, most motivated and driven clients have done and should not be taken as average or typical results.
Your results will vary and depend on many factors, including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you’re not willing to accept that, please do not attend.
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